If you want to perform better as a man, without using unnatural methods, these 7 foods should be in your diet.

Many men have performance anxiety when it comes to bedroom affairs.
The average man wants to impress his lover— turning the bedroom time to a war that must be won.
Well, if you want to perform better as a man, these 7 foods should be in your diet:

1. Figs: These have amino acids that helps improve your sexual energy and increase libido.

2. Eggs: Eggs have a lot of protein. They help rebuild penile tissues and control your hormone levels.

3. Basil: Basil helps in improving circulation and flow to the penis, thereby aiding erection.

4. Almonds: Almonds help the heart and brain. They are rich in fatty acids which increase the male hormones.

5. Banana: Bananas are rich in protein which increases libido and gives stronger erections.

6. Garlic: Garlic may be smelly but they contain allicin which also improve circulation to the penis.

7. Tuna. Tuna contains an enzyme, L-arginine, which promotes penile blood flow and enlargement.
So, before you consider unnatural methods, try to have these foods in your diet.
You just must not need anything else